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	<title>Comments on: Welcome To My Kitchen &#8211; Making Spelt Milk Pt.1</title>
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	<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1</link>
	<description>Help and Resources For Those With Celiac or Wheat Intolerance</description>
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		<title>By: msxio</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1228</link>
		<dc:creator>msxio</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1228</guid>
		<description>&lt;b&gt;Excellent Vid&lt;/b&gt; &lt;br&gt; Excellent Vid</description>
		<content:encoded><![CDATA[<p><b>Excellent Vid</b> <br /> Excellent Vid</p>
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		<title>By: Cherry1026</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1227</link>
		<dc:creator>Cherry1026</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1227</guid>
		<description>&lt;b&gt;I am going to try ...&lt;/b&gt; &lt;br&gt; I am going to try this as soon as I get some spelt. Quick question for you Is this a positive or negative source for excema . My baby girl is suffering from it and I am at my end. Congrats on the new blessing, we look like we are neck and neck. LOL!</description>
		<content:encoded><![CDATA[<p><b>I am going to try &#8230;</b> <br /> I am going to try this as soon as I get some spelt. Quick question for you Is this a positive or negative source for excema . My baby girl is suffering from it and I am at my end. Congrats on the new blessing, we look like we are neck and neck. LOL!</p>
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		<title>By: Ejahi</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1226</link>
		<dc:creator>Ejahi</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1226</guid>
		<description>&lt;b&gt;For a person who ...&lt;/b&gt; &lt;br&gt; For a person who has suffered from exema before I can say anything that contains gluten will flare exema. But I dont know if spelt will have the same effect as wheat gluten considering the fact that she sprouted the spelt in this video. When you soak the spelt you activate the enzymes and it becomes a living food. Living foods tend to be good for digestion. I suggest give it a try and see what happens. Its a better alternative than soy or cows milk.</description>
		<content:encoded><![CDATA[<p><b>For a person who &#8230;</b> <br /> For a person who has suffered from exema before I can say anything that contains gluten will flare exema. But I dont know if spelt will have the same effect as wheat gluten considering the fact that she sprouted the spelt in this video. When you soak the spelt you activate the enzymes and it becomes a living food. Living foods tend to be good for digestion. I suggest give it a try and see what happens. Its a better alternative than soy or cows milk.</p>
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		<title>By: TheMeekShallInherit</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1222</link>
		<dc:creator>TheMeekShallInherit</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1222</guid>
		<description>&lt;b&gt;Remarkable ...&lt;/b&gt; &lt;br&gt; Remarkable information. Most of us are lactose intolerant. I wonder why that is? Is the spelt sold at health food markets?</description>
		<content:encoded><![CDATA[<p><b>Remarkable &#8230;</b> <br /> Remarkable information. Most of us are lactose intolerant. I wonder why that is? Is the spelt sold at health food markets?</p>
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		<title>By: hebrewbaby</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1225</link>
		<dc:creator>hebrewbaby</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1225</guid>
		<description>&lt;b&gt;I&#039;d have to agree ...&lt;/b&gt; &lt;br&gt; I&#039;d have to agree with Ejahi below...and I&#039;d suggest you look into other sources that may be causing her excema and really get to the root of the issue.  It took years on that road of searching for the root of our sons asthma and allergy situation.  Vaccinations, acid rich foods, detergents and cleansers you may use on her clothing...all these can directly affect and even cause the problem.</description>
		<content:encoded><![CDATA[<p><b>I&#8217;d have to agree &#8230;</b> <br /> I&#8217;d have to agree with Ejahi below&#8230;and I&#8217;d suggest you look into other sources that may be causing her excema and really get to the root of the issue.  It took years on that road of searching for the root of our sons asthma and allergy situation.  Vaccinations, acid rich foods, detergents and cleansers you may use on her clothing&#8230;all these can directly affect and even cause the problem.</p>
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		<title>By: MoniqueHebrIsraelite</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1223</link>
		<dc:creator>MoniqueHebrIsraelite</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1223</guid>
		<description>&lt;b&gt;This is wonderful ...&lt;/b&gt; &lt;br&gt; This is wonderful Akhoti. ...</description>
		<content:encoded><![CDATA[<p><b>This is wonderful &#8230;</b> <br /> This is wonderful Akhoti. &#8230;</p>
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		<title>By: hebrewbaby</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1224</link>
		<dc:creator>hebrewbaby</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1224</guid>
		<description>&lt;b&gt;Thanks for sharing ...&lt;/b&gt; &lt;br&gt; Thanks for sharing about the gluten...I didn&#039;t know about it flaring up excema.</description>
		<content:encoded><![CDATA[<p><b>Thanks for sharing &#8230;</b> <br /> Thanks for sharing about the gluten&#8230;I didn&#8217;t know about it flaring up excema.</p>
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		<title>By: hebrewbaby</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1218</link>
		<dc:creator>hebrewbaby</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1218</guid>
		<description>&lt;b&gt;I don&#039;t know that ...&lt;/b&gt; &lt;br&gt; I don&#039;t know that the 1% makes a difference except for the fat intake.  For now your immune system is just better able to handle the onslaught of what&#039;s contained within the milk.  I&#039;m definitely NO nutritionalist...lol...the info. I&#039;ve acquired through the years has only been in attempts to alleviate the ailments experienced within my home.  That&#039;s really been important to me...and much of the information has led us to living as &quot;unAmerican&quot; in every way as possible.  It&#039;s just healthier!</description>
		<content:encoded><![CDATA[<p><b>I don&#8217;t know that &#8230;</b> <br /> I don&#8217;t know that the 1% makes a difference except for the fat intake.  For now your immune system is just better able to handle the onslaught of what&#8217;s contained within the milk.  I&#8217;m definitely NO nutritionalist&#8230;lol&#8230;the info. I&#8217;ve acquired through the years has only been in attempts to alleviate the ailments experienced within my home.  That&#8217;s really been important to me&#8230;and much of the information has led us to living as &#8220;unAmerican&#8221; in every way as possible.  It&#8217;s just healthier!</p>
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	<item>
		<title>By: hebrewbaby</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1221</link>
		<dc:creator>hebrewbaby</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1221</guid>
		<description>&lt;b&gt;Todah!  Yes, spelt ...&lt;/b&gt; &lt;br&gt; Todah!  Yes, spelt should be sold at most health food stores.  As for milk and intolerance...the whole campaign for ingesting milk as something healthy and beneficial is another big lie.  I believe about 80% of cows milk is the protein &quot;casein&quot; and is a foreign invader.  The body then produces antibodies (histamine)...and then many a folk run for drug medication as a solution.  The same casein is also a very powerful binder and is used in furniture as well as other products to hold them together</description>
		<content:encoded><![CDATA[<p><b>Todah!  Yes, spelt &#8230;</b> <br /> Todah!  Yes, spelt should be sold at most health food stores.  As for milk and intolerance&#8230;the whole campaign for ingesting milk as something healthy and beneficial is another big lie.  I believe about 80% of cows milk is the protein &#8220;casein&#8221; and is a foreign invader.  The body then produces antibodies (histamine)&#8230;and then many a folk run for drug medication as a solution.  The same casein is also a very powerful binder and is used in furniture as well as other products to hold them together</p>
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		<title>By: hebrewbaby</title>
		<link>http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1/comment-page-1#comment-1220</link>
		<dc:creator>hebrewbaby</dc:creator>
		<pubDate>Sat, 24 Oct 2009 18:03:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.glutenfreemylife.com/wheat-intolerance/welcome-to-my-kitchen-making-spelt-milk-pt-1#comment-1220</guid>
		<description>&lt;b&gt;In response to ...&lt;/b&gt; &lt;br&gt; In response to TheMeekShallInherit:  con&#039;t... ...so can you imagine consuming this?!!  This is also where we get all the mucus production from.  As for &quot;blacks&quot;, studies have shown that all those with &quot;african&quot; ancestry for whatever reason do not possess the ability to breakdown the sugar lactose (lactase is needed for that).  If lactose enters the intestines intact, then the intestinal bacteria do the job of breaking it down...hence all the gas, bloating, etc...</description>
		<content:encoded><![CDATA[<p><b>In response to &#8230;</b> <br /> In response to TheMeekShallInherit:  con&#8217;t&#8230; &#8230;so can you imagine consuming this?!!  This is also where we get all the mucus production from.  As for &#8220;blacks&#8221;, studies have shown that all those with &#8220;african&#8221; ancestry for whatever reason do not possess the ability to breakdown the sugar lactose (lactase is needed for that).  If lactose enters the intestines intact, then the intestinal bacteria do the job of breaking it down&#8230;hence all the gas, bloating, etc&#8230;</p>
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