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	<title>Gluten Free - My Life &#187; finance</title>
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		<title>Sponge cake recipe- Part 1 (Gluten free, dairy free, failsafe cake, coeliac recipe)</title>
		<link>http://www.glutenfreemylife.com/gluten-free/sponge-cake-recipe-part-1-gluten-free-dairy-free-failsafe-cake-coeliac-recipe</link>
		<comments>http://www.glutenfreemylife.com/gluten-free/sponge-cake-recipe-part-1-gluten-free-dairy-free-failsafe-cake-coeliac-recipe#comments</comments>
		<pubDate>Mon, 23 Nov 2009 14:32:26 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coeliac]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[failsafe]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[sponge]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.glutenfreemylife.com/gluten-free/sponge-cake-recipe-part-1-gluten-free-dairy-free-failsafe-cake-coeliac-recipe</guid>
		<description><![CDATA[http://www.simplesavings.com.au
RECIPE
4 eggs
1 teaspoon cream of tartar
1/2 teaspoon bi-carb soda
1 cup of cornflour
3/4 cup caster sugar
a dash of vanilla essence
Pre-heat oven to 180 degrees.
Grease and flour sponge tins.
Twice sift cream of tartar, bi-carb soda and cornflour.
Seperate egg yolks.
Beat egg whites till they are light and fluffly on high speed.
Slowly pour caster into mix with the beaters [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/bFis1zBZwRo/2.jpg" align="left">http://www.simplesavings.com.au<br />
RECIPE<br />
4 eggs<br />
1 teaspoon cream of tartar<br />
1/2 teaspoon bi-carb soda<br />
1 cup of cornflour<br />
3/4 cup caster sugar<br />
a dash of vanilla essence</p>
<p>Pre-heat oven to 180 degrees.<br />
Grease and flour sponge tins.<br />
Twice sift cream of tartar, bi-carb soda and cornflour.<br />
Seperate egg yolks.<br />
Beat egg whites till they are light and fluffly on high speed.<br />
Slowly pour caster into mix with the beaters on high.<br />
Mix in vanilla<br />
Mix in egg yolk one at a time with the mixer on medium speed.<br />
Sift flour mix onto cake and mix it in gently by hand with an egg whisk</p>
<p>Put cake in tin and bake in moderate oven for twenty minutes.</p>
<p>The total cost of the cake is about $2.</p>
<p>Fiona and Jacqui Lippey from SimpleSavings show frugal blogger PennyWise their gluten free, dairy free, failsafe, coeliac friendly sponge cake recipe.</p>
<p>Duration : <b>0:3:22</b></p>
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<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cake' rel='tag' target='_blank'>cake</a>, <a class='technorati-link' href='http://technorati.com/tag/coeliac' rel='tag' target='_blank'>coeliac</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/dairy' rel='tag' target='_blank'>dairy</a>, <a class='technorati-link' href='http://technorati.com/tag/drink' rel='tag' target='_blank'>drink</a>, <a class='technorati-link' href='http://technorati.com/tag/failsafe' rel='tag' target='_blank'>failsafe</a>, <a class='technorati-link' href='http://technorati.com/tag/finance' rel='tag' target='_blank'>finance</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/Free' rel='tag' target='_blank'>Free</a>, <a class='technorati-link' href='http://technorati.com/tag/frugal' rel='tag' target='_blank'>frugal</a>, <a class='technorati-link' href='http://technorati.com/tag/Gluten' rel='tag' target='_blank'>Gluten</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/kids' rel='tag' target='_blank'>kids</a>, <a class='technorati-link' href='http://technorati.com/tag/money' rel='tag' target='_blank'>money</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/saving' rel='tag' target='_blank'>saving</a>, <a class='technorati-link' href='http://technorati.com/tag/sponge' rel='tag' target='_blank'>sponge</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a></p>

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		<slash:comments>14</slash:comments>
		</item>
		<item>
		<title>Sponge cake recipe- Part 2 (Gluten free, dairy free, failsafe cake, coeliac recipe)</title>
		<link>http://www.glutenfreemylife.com/gluten-free/sponge-cake-recipe-part-2-gluten-free-dairy-free-failsafe-cake-coeliac-recipe</link>
		<comments>http://www.glutenfreemylife.com/gluten-free/sponge-cake-recipe-part-2-gluten-free-dairy-free-failsafe-cake-coeliac-recipe#comments</comments>
		<pubDate>Mon, 09 Nov 2009 05:57:39 +0000</pubDate>
		<dc:creator>Linda</dc:creator>
				<category><![CDATA[Gluten Free]]></category>
		<category><![CDATA[cake]]></category>
		<category><![CDATA[coeliac]]></category>
		<category><![CDATA[cooking]]></category>
		<category><![CDATA[dairy]]></category>
		<category><![CDATA[drink]]></category>
		<category><![CDATA[failsafe]]></category>
		<category><![CDATA[finance]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Free]]></category>
		<category><![CDATA[friendly]]></category>
		<category><![CDATA[frugal]]></category>
		<category><![CDATA[Gluten]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[saving]]></category>
		<category><![CDATA[sponge]]></category>
		<category><![CDATA[to]]></category>

		<guid isPermaLink="false">http://www.glutenfreemylife.com/gluten-free/sponge-cake-recipe-part-2-gluten-free-dairy-free-failsafe-cake-coeliac-recipe</guid>
		<description><![CDATA[http://www.simplesavings.com.au
RECIPE
4 eggs
1 teaspoon cream of tartar
1/2 teaspoon bi-carb soda
1 cup of cornflour
3/4 cup caster sugar
a dash of vanilla essence
Pre-heat oven to 180 degrees.
Grease and flour sponge tins.
Twice sift cream of tartar, bi-carb soda and cornflour.
Seperate egg yolks.
Beat egg whites till they are light and fluffly on high speed.
Slowly pour caster into mix with the beaters [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/Kjsd4Ix7qz0/2.jpg" align="left">http://www.simplesavings.com.au<br />
RECIPE<br />
4 eggs<br />
1 teaspoon cream of tartar<br />
1/2 teaspoon bi-carb soda<br />
1 cup of cornflour<br />
3/4 cup caster sugar<br />
a dash of vanilla essence</p>
<p>Pre-heat oven to 180 degrees.<br />
Grease and flour sponge tins.<br />
Twice sift cream of tartar, bi-carb soda and cornflour.<br />
Seperate egg yolks.<br />
Beat egg whites till they are light and fluffly on high speed.<br />
Slowly pour caster into mix with the beaters on high.<br />
Mix in vanilla<br />
Mix in egg yolk one at a time with the mixer on medium speed.<br />
Sift flour mix onto cake and mix it in gently by hand with an egg whisk</p>
<p>Put cake in tin and bake in moderate oven for twenty minutes.</p>
<p>The total cost of the cake is about $2.</p>
<p>Fiona and Jacqui Lippey from SimpleSavings show frugal blogger PennyWise their gluten free, dairy free, failsafe, coeliac friendly sponge cake recipe.</p>
<p>Duration : <b>0:8:50</b></p>
<p><span id="more-458"></span><br /><object width="425" height="344"><param name="movie" value="http://www.youtube.com/v/Kjsd4Ix7qz0&#038;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed src="http://www.youtube.com/v/Kjsd4Ix7qz0&#038;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"></embed></object></p>
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<!-- start wp-tags-to-technorati 1.01 -->

<p class='technorati-tags'>Technorati Tags: <a class='technorati-link' href='http://technorati.com/tag/cake' rel='tag' target='_blank'>cake</a>, <a class='technorati-link' href='http://technorati.com/tag/coeliac' rel='tag' target='_blank'>coeliac</a>, <a class='technorati-link' href='http://technorati.com/tag/cooking' rel='tag' target='_blank'>cooking</a>, <a class='technorati-link' href='http://technorati.com/tag/dairy' rel='tag' target='_blank'>dairy</a>, <a class='technorati-link' href='http://technorati.com/tag/drink' rel='tag' target='_blank'>drink</a>, <a class='technorati-link' href='http://technorati.com/tag/failsafe' rel='tag' target='_blank'>failsafe</a>, <a class='technorati-link' href='http://technorati.com/tag/finance' rel='tag' target='_blank'>finance</a>, <a class='technorati-link' href='http://technorati.com/tag/food' rel='tag' target='_blank'>food</a>, <a class='technorati-link' href='http://technorati.com/tag/Free' rel='tag' target='_blank'>Free</a>, <a class='technorati-link' href='http://technorati.com/tag/friendly' rel='tag' target='_blank'>friendly</a>, <a class='technorati-link' href='http://technorati.com/tag/frugal' rel='tag' target='_blank'>frugal</a>, <a class='technorati-link' href='http://technorati.com/tag/Gluten' rel='tag' target='_blank'>Gluten</a>, <a class='technorati-link' href='http://technorati.com/tag/health' rel='tag' target='_blank'>health</a>, <a class='technorati-link' href='http://technorati.com/tag/home' rel='tag' target='_blank'>home</a>, <a class='technorati-link' href='http://technorati.com/tag/how' rel='tag' target='_blank'>how</a>, <a class='technorati-link' href='http://technorati.com/tag/kids' rel='tag' target='_blank'>kids</a>, <a class='technorati-link' href='http://technorati.com/tag/money' rel='tag' target='_blank'>money</a>, <a class='technorati-link' href='http://technorati.com/tag/recipe' rel='tag' target='_blank'>recipe</a>, <a class='technorati-link' href='http://technorati.com/tag/saving' rel='tag' target='_blank'>saving</a>, <a class='technorati-link' href='http://technorati.com/tag/sponge' rel='tag' target='_blank'>sponge</a>, <a class='technorati-link' href='http://technorati.com/tag/to' rel='tag' target='_blank'>to</a></p>

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