Nutrition & Diets : How to Do the Gluten-Free Diet
To do the gluten-free diet, avoid eating any grains at all, including wheat, rye, barley and oats, which can be harsh on the digestive system. Experiment using the gluten-free diet to help a sensitive GI tract with healthy advice from a nutritional consultant and clinical herbalist in this free video on diets.
Duration : 0:1:22
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| Published on February 27th, 2010 | | 2 Comments | | Posted by Linda |