What are some gluten free foods that don’t say they are gluten free on the bag?
I’m looking for foods that aren’t already labeled gluten free, like certain brands of snacks or whatever. I know what I can’t have you don’t need to tell me that please I already know! I’ve been having problems w/ foods that contain hidden gluten. Please anything at all would be great, glutenfree foods are just so damn expensive!!!
I’m not sure exactly if this is what u want
of course there are tons of foods that are naturall GF, such as fruits, veggies, meats, dairy, etc.
here are some ‘mainstream’ foods that are GF, whether or not they say it i dont know
Most jarred spaghetti sauces
cocoa pebbles
fruity pebbles
yoplait yogurts
most walmart brand items say if they are GF or not
hormel natural choice meats
rice chex
Honestly its best if u just read the label. If u do not see anything that is an alternate name for gluten then u are fine. If u have trouble remembering what is safe, go to www.celiac.com and search "safe vs. forbidden foods" and u will see a print out of all the alternative names of gluten.
hoep that helps.
I’m not sure exactly if this is what u want
of course there are tons of foods that are naturall GF, such as fruits, veggies, meats, dairy, etc.
here are some ‘mainstream’ foods that are GF, whether or not they say it i dont know
Most jarred spaghetti sauces
cocoa pebbles
fruity pebbles
yoplait yogurts
most walmart brand items say if they are GF or not
hormel natural choice meats
rice chex
Honestly its best if u just read the label. If u do not see anything that is an alternate name for gluten then u are fine. If u have trouble remembering what is safe, go to http://www.celiac.com and search "safe vs. forbidden foods" and u will see a print out of all the alternative names of gluten.
hoep that helps.
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